Episode 2: Mindset & Self Care with Jen Elliott

We're diving into the connection between mindset & self care with Fitness and Mindset Coach Jen Elliott on this episode of the Self Care Isn't Selfish podcast! Jen and I chat about how fitness and mindset intersect, how to replace self-limiting beliefs with positive truths, and why connection with others is something women are often missing in their self care. The Love Yo'Self Self Care Series is coming up! I can't wait to meet you there and chat all things self care. You can get ticket...