Episode 14: Self Care Quickie Tip: Getting Uncomfortable

Have you ever heard the phrase, "get comfortable with being uncomfortable?" I truly felt uncomfortable this weekend while running a half marathon and I'll be sharing how I got comfortable being uncomfortable and the growth that happened and goals achieved during this journey! This is a great metaphor for life and I'll share in this quickie episode how you can get uncomfortable in other areas of your life in order to GROW! One way you can get uncomfortable is getting yourself to a LIVE ...