HABIT HACK Thursday: Why Your Routine is Working Until It Doesn’t Anymore. How to Shift Your Habits Through Different Seasons of Life

Have you ever felt like your habits and routines were solid, and then a new season of life comes and those habits and routines crumble? That's completely normal! Life happens and motivation will go away so today's HABIT HACK THURSDAY, I'm sharing some simple habit tips to help you get back to your routine as the new seasons in life come and go! *** The next round of Self Transform U launches on 2/14! If you want a customized health plan backed by proven habit strategy then...