HABIT HACK (MINDSET) How to Stop Hitting the Snooze Button!

HABIT HACK (MINDSET) How to Stop Hitting the Snooze Button!

THANK YOU FOR YOUR VOTES TO HELP ME BECOME A HOTWORX VIRTUAL INSTRUCTOR! Do you ever find yourself in the habit of hitting the snooze button over and over again? That's exactly what it is--a habit! Today we're going to chat about healthy sleep habits and how to make a new habit loop when that alarm goes off instead of hitting that snooze button over and over again. This habit hack will leave you feeling less groggy and have a more intentional morning routine that will leav...

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