Episode 224: I’m Feeling 42! Thoughts from a 40-something Millennial Mom and How Habit Hacking Has Help Me Thrive in my 40’s So Far

I'm feeling 42! For real, I'm feeling it. This is a a vulnerable episode that I hope you can relate to and hopefully feel seen and not so alone when it comes to your health, body image, work/life balance and the good, bad and ugly of it all of being a 40 something millennial mom! I'll also share why healthy habits are even more vital now and creative habit hacking! Need more accountability? I'm opening up my calendar for more 1:1 calls fo rthe remainder of the year! Grab a...