JULY MONTHLY HABIT TRACKING CHALLENGE: Tracking your steps!

I'm so excited to open back up my free Facebook community and bring back our free monthly Habit Tracking Challenge! Habit tracking is such a great tool to build momentum and see your success with your habits! As voted by our community, we will be tracking getting in more daily steps throughout the month of July! Daily movement and setting step goals (10K is great!) for your NEAT (non-exercise activity thermogenesis) and can have a huge impact on your health and is a simple, tiny habit that ...