HABIT HACK: THE TOP PROTEIN SNACKS I KEEP IN MY CAR
Did you know that parents spend on average 20 hours in the car weekly? Wow. You might find yourself hungry during those hours (I mean, it's like a part time job!) and having a protein focus will ensure you're helping to maintain your muscle mass, boost your energy and help your cravings. So today I'm sharing my top protein snack I keep in my car and I'll grab and go! (also kid approved!) Need help creating a Habit Loop? Sign up for my free 3 day email challenge, HABIT LOOP ...

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