The Chris Voss Show Podcast – Creating Harmonious Workplaces: Culture, Leadership, and Employee Engagement with Richard Cruz

The Creative's Mind: How Exceptional Artists Think, Make, and Perform by Jim Afremow PhD, Phil White https://www.amazon.com/Creatives-Mind-Exceptional-Artists-Perform/dp/1637746881 In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives. No matter your medium, you know that you can’t wait for inspiration to strike when it comes to honing your skills. This is true not only for your craft, but a crucial and often-overlooked aspect of the creative process: your mindset. From Jim Afremow, author of The Champion’s Mind, and Phil White, co-author of The Leader’s Mind, this new guide takes you inside the mental game of some of the world’s top directors, photographers, writers, and musicians, and shows how their mindset has become their biggest competitive advantage. Learn from the mental game and creative process of these top artists: Destin Daniel Cretton, director of Spider-Man 4 and Shang-Chi and the Legend of the Ten Rings Chris Burkard, award-winning photographer and filmmaker BT, Grammy-nominated musician, producer, and composer Erik Larson, New York Times bestselling author of The Devil in the White City and The Demon of Unrest Dom Streater, fashion designer and winner of Project Runway and Project Runway All-Stars Tim Allen, animator for two Academy Award–winning films, Pinocchio and Peter and the Wolf Keegan Hall, artist and philanthropist Suzannah Bianco, Olympic gold medalist and Cirque du Soleil performer Stephen Wiltshire, architectural artist Graham Thompson, founder of Optimo Hats Ashley Stegon, visual artist for The Mandalorian David Greusel, architect and cofounder of Convergence Design Filled with motivating stories and hard-earned advice, The Creative’s Mind will equip you with powerful tools to maximize your potential, persevere through hard times, and leave a lasting legacy.

22 Syys 24min

Exploring Weight Loss and ED Solutions with Evolve Weight Loss Clinic Experts Evolveweightlossclinic.com About the Guest(s): Eugene Osnis is the founder of Evolve Weight Loss and Wellness, a clinic dedicated to transforming people's health through medical weight loss and regenerative medicine. With a solid background of 33 years in pharmacy and 20 years as a pharmacy owner, Eugene brings deep expertise in healthcare and a passion for patient education. His mission is to empower individuals to take control of their wellness through sustainable lifestyle changes. Outside of his professional endeavors, he enjoys traveling, fishing, and fantasy football. Dr. Sean Arora serves as the medical director at Evolve Weight Loss and Wellness. His work focuses on integrating advanced medical practices for holistic health improvement, including regenerative therapies and hormone health. He also plays a crucial role in Arora Health, where he offers medical directorship programs for a wide range of health treatments. Episode Summary: In this enlightening episode of The Chris Voss Show, hosts Eugene Osnis and Dr. Sean Arora delve into the transformative power of modern health solutions, particularly in the realms of weight loss and regenerative medicine. They bring robust expertise and a holistic approach to the treatment of common issues such as erectile dysfunction (ED) and obesity, emphasizing the need for education, gradual progress, and lifestyle changes for sustainable health improvements. Eugene and Dr. Sean Arora discuss the growing demand for medical treatments such as weight loss medications and regenerative therapies like PRP and exosomes. They address common misconceptions, emphasize the holistic model Evolve employs, and discuss the importance of psychological and physical wellbeing in treating issues like ED. With a systemic approach, they aim to provide their patients the means to reclaim control over their health, utilizing evidence-based practices and personalized treatment plans. The episode tackles critical questions about the state of men's health today and offers valuable insights for those seeking to improve their wellness. Key Takeaways: Holistic Approach: Eugene Osnis and Dr. Sean Arora stress the importance of a 360-degree approach to health issues, particularly focusing on the integration of lifestyle changes, hormonal health, and regenerative medicine. Regenerative Medicine: Exosomal therapies and PRP are highlighted as key methodologies for improving sexual health and other conditions, backed by a growing body of scientific research. The Role of Education: Both guests emphasize the critical role of patient education in understanding and managing their health conditions effectively. Addressing Misconceptions: They clarify common misconceptions about weight loss drugs and erectile dysfunction, advocating for science-backed, realistic expectations. Telemedicine Advantages: The episode showcases the benefits of telemedicine in managing weight loss and wellness consultations, allowing wider access to advanced health care. Notable Quotes: "The goal there with regenerative therapy has always been to improve function, reduce inflammation, support long-term health, and it's not really a quick fix." "We really want to provide access to wonderful therapies in a safe, compliant way." "When we educate them in plain language, they feel less broken and more in control." "If you're gonna just take the medication, you might not lose weight at all." "It's not about just one pill… It's really about creating that roadmap."

21 Syys 41min

Unleashing ADHD as a Superpower with Dia Schwarz Noot.us About the Guest(s): Dia Schwarz is a renowned expert in neuroscience and integrative medicine, with a specialization in Attention Deficit Hyperactivity Disorder (ADHD). As a practitioner and a mother living with ADHD traits, Dia offers a unique perspective on how to manage and empower those with this condition. Her career is marked by a passion for revolutionizing the supplemental health industry through her work with Noots, a mindful and bold supplement brand focused on clean, no-filler products rooted in nature and supported by scientific research. Episode Summary: In this engaging episode of The Chris Voss Show, host Chris Voss invites Dia Schwarz to explore the oft-misunderstood world of ADHD in adults and children. Dia, a neuroscience and integrative medicine expert, sheds light on why ADHD is not just a children's disorder, but a prevalent and frequently undiagnosed condition in adults. By highlighting the unique neurological wiring of individuals with ADHD, she emphasizes the potential of ADHD as a superpower rather than a disability and discusses healthy, integrative approaches to managing symptoms without relying on traditional medications. The conversation delves into how ADHD presents challenges like anxiety, burnout, and relationship struggles due to symptoms such as time blindness and heightened sensitivity. Dia stresses the importance of not "patching symptoms" with medication alone, advocating instead for comprehensive health strategies involving sleep, nutrition, stress regulation, and supplements. Her company, Noots, offers a range of products designed to support people living with ADHD and other health challenges naturally, promoting an understanding of individual biology and integrating mental health into daily life. Key Takeaways: ADHD is not merely a childhood condition; millions of adults live with undiagnosed ADHD, often mistaking their symptoms for depression or burnout. Recognizing ADHD as a different operating system in the brain is crucial; it is not a sign of being broken or lacking discipline. Integrative approaches, including clean supplements and lifestyle changes, can transform ADHD into a superpower by enhancing focus and creativity. Medication should be used cautiously, serving as a bridge—allowing individuals to explore natural tools and ultimately avoid long-term reliance. The impact of ADHD on relationships and daily life emphasizes the need for awareness and strategies beyond traditional treatments. Notable Quotes: "Diagnosis says you have a sickness; I treat it as a superpower." "ADHD is linked to dopamine differences; it's not about lack of discipline." "Medication should be a bridge, not a cage." "ADHD in adults is like driving a Ferrari with bicycle brakes." "Stop believing you're broken. ADHD is a different operating system."

19 Syys 24min

The Book of David by Michael Gordon Michaelgordonwrites.com https://www.amazon.com/Book-David-Michael-Gordon/dp/1965340490 Caring for a sibling with special needs presents families with a gauntlet of challenges and responsibilities. But while the downsides of sibling caregiving understandably take center stage, few books consider how managing the less-than-perfect among us can also enrich us all-individually, within our families, and across the community at large. This "memoir as self-help" book addresses what goals and principles we should set for ourselves and our special needs siblings. With humor and affection, the author uses his brother's life history to address issues that arise around education, employment, health care, family functioning, and religious observance. Dr. Gordon, a child psychologist, parlays his extensive clinical experience to explore the many trials and triumphs that can arise when one sibling cares for another.About the author Dr. Michael Gordon, a distinguished clinical psychologist based in Syracuse, New York, has dedicated his career to advancing the diagnosis and treatment of psychological conditions, particularly ADHD. He has contributed extensively to the field through his academic research, teaching, publications, and professional practice. He is well-known for his ability to translate complex psychological concepts into practical strategies for patients and their families. His compassionate and evidence-based approach has earned him a reputation as a trusted clinician and a respected voice in clinical psychology.

18 Syys 44min

Unlocking the Power of Present: The Art of Now with Steve Thomas Creativepostures.com About the Guest(s): Steve Thomas is an innovative thinker embarking on a midlife awakening through creativity and unconventional experiences. A native New Yorker, Steve has a rich background in finance, having climbed the ranks on Wall Street. He is also a burgeoning writer and artist, currently exploring profound life philosophies through personal writing and engaging in creative projects. Steve shares his insights and journey through his websites, moronsmemoir.com and creativepostures.com, where he encourages others to seek unique perspectives and embrace creativity in their lives. Episode Summary: In this stimulating episode of The Chris Voss Show, host Chris Voss delves into the world of creativity, personal growth, and unconventional wisdom with guest Steve Thomas. Steve shares his transformative journey, which was spurred by a significant midlife realization that drove him to pursue a more creatively fulfilling path. Throughout the conversation, Steve emphasizes the importance of living in the present moment, experimenting with life, and the transformative power of creativity. Chris and Steve engage in a compelling discussion on the value of storytelling, self-discovery, and overcoming societal pressures. Steve's philosophy of embracing one's inner "moron" as a means to cultivate humility and openness forms a central theme. He touches upon his unique practice of writing a thousand words daily and illustrates how this discipline fuels his creativity and personal development. Steve also highlights the enriching nature of improvisation, both in sales and life, and how creativity serves as an essential outlet for personal expression and growth. Key Takeaways: Embrace creativity as a fundamental aspect of personal growth and transformation. The practice of storytelling and sharing personal experiences aids in healing and connection with others. Living in the present moment enhances self-awareness and reduces anxiety about the past and future. Creativity is not about profit; it's about authentic expression and personal fulfillment. A disciplined daily writing practice can boost creativity and serve as a form of meditation. Notable Quotes: "Jumping straight out of an airplane with no parachute and trusting in something is the way to go." "The only time is now… What are you doing with it?" "If you create art with the thought to sell, it's not art anymore." "Freedom is doing what you want to do when you want to do it." "We can only live poetry and you have to be connected to that poetry for it to happen." Resources: MoronsMemoir.com CreativePostures.com Social Media Handles: Available on Instagram, Facebook, Twitter, X, and LinkedIn YouTube Channel: "Sitting with Steve" and "Moron Etal"

18 Syys 36min

The Girl from Devil's Lake: A Brady Novel of Suspense (Joanna Brady Mysteries) by J. A Jance https://www.amazon.com/Girl-Devils-Lake-Gripping-Mysteries/dp/0063252635 Arizona County Sheriff Joanna Brady solves her biggest case yet, from a body in the desert to crimes spanning decades and countries, in the thrilling latest installment in the New York Times bestselling suspense series. Sheriff Joanna Brady is looking forward to the holidays with her busy family, and to celebrating her daughter Jenny’s graduation from the police academy. But the family is interrupted when a body is discovered beneath a flooded bridge in the Arizona desert, and Joanna is called onto the case. A young boy was murdered, and the details of the crime scene tell Joanna two things: This was not the killer’s first murder. And it’s only a matter of time before he kills again. As Joanna digs deeper into the case, she begins to understand this murder is just one piece of a much, much bigger puzzle. She uncovers unlikely connections between cases of mysterious deaths and missing persons, having long since gone cold, that extend far beyond the confines of her small town and include the discovery of a body near Devil’s Lake, North Dakota. To get justice for the victims and to save the town of Bisbee from a predator, Joanna must chase down every dangerous lead. Meanwhile, as a dogged journalist is circling the case and privileged information is leaked, Joanna can’t be sure who to trust. Could a prolific killer be hiding in plain sight? And how far will that person go to keep his many crimes hidden? About the author J.A. Jance is the New York Times best selling author of 46 contemporary mysteries in four different series. A voracious reader, J. A. Jance knew she wanted to be a writer from the moment she read her first Wizard of Oz book in second grade. Always drawn to mysteries, from Nancy Drew right through John D. McDonald's Travis Magee series, it was only natural that when she tried her hand at writing her first book, it would be a mystery as well. J. A. Jance went on to become the New York Times bestselling author of the J. P. Beaumont series, the Joanna Brady series, three interrelated thrillers featuring the Walker family, and Edge of Evil. Born in South Dakota and brought up in Bisbee, Arizona, Jance lives with her husband in Seattle, Washington, and Tucson, Arizona. Jance is an avid crusader for many causes, including the American Cancer Society, Gilda's Club, the Humane Society, the YMCA, and the Girl Scouts. A lover of animals, she has a rescued Dachshund named Bella.

17 Syys 35min

Fully Human / Fully Alive: A Human Model: A Human Model: A Human Model by Lyle L Simpson https://www.amazon.com/Fully-Human-Alive-Model/dp/1961225603 Lylesimpson.com "Fully Human/Fully Alive: A Human Model" by Lyle L. Simpson delves into some of life's most profound questions, providing a comprehensive exploration from a humanist psychological standpoint. This enlightening book seeks to address timeless queries such as: Why are we here? How do we face our own mortality? Why do we need others? How can we make our lives meaningful? Simpson combines insights from psychology, philosophy, and humanism to offer readers a thoughtful and practical guide for navigating the complexities of human existence. By examining the nature of our purpose, the inevitability of death, the importance of interpersonal connections, and the quest for significance, Simpson presents a holistic model for achieving a fully realized and authentic life. With an emphasis on self-awareness, emotional intelligence, and personal growth, "Fully Human/Fully Alive" encourages readers to embark on a journey of self-discovery and transformation. It challenges us to confront our fears, embrace our vulnerabilities, and cultivate deeper, more meaningful relationships. Through this process, we learn to live more consciously and purposefully, finding fulfillment in the everyday moments that make up our lives. Whether you are seeking answers to life's big questions, looking to enhance your emotional well-being, or striving to live more authentically, "Fully Human/Fully Alive" offers valuable insights and practical tools to help you on your path. This book is a must-read for anyone interested in personal development, human potential, and the pursuit of a meaningful, well-lived life.

17 Syys 39min

Just Keep Going by Lynn Smith https://www.amazon.com/Just-Keep-Going-Lynn-Smith/dp/1728290309 When Mouse sets out on his adventure, he discovers that brave isn't something you are―it's something you do! Mouse's day is full of big moments and bigger feelings. But with each step forward―jumping to shake off fear, accepting a friend's comforting hug, or simply pausing to breathe―he builds his courage toolkit. Because taking a brave journey doesn't mean you have to be fearless. It means you know how to just keep going. in her first book for children, former news anchor Lynn Smith, now a media consultant and host of the parenting podcast Strollercoaster, was inspired by her experience coaching Fortune 500 executives. She realized the fears that hold back CEOs aren't that different from what stops a child from raising their hand in class. That's why she wrote Just Keep Going―because resilience shouldn't be a C-suite secret.About the author Lynn Smith has coached hundreds of C-suite executives through their biggest communication challenges. After anchoring for NBC News, MSNBC, and CNN Headline News, she founded Lynn Smith Media & Communications, where she helps leaders transform fear into fuel for success. Through the popular parenting podcast StrollerCoaster by Munchkin, the most loved baby lifestyle brand in the world, Lynn bridges the worlds of executive leadership and skills that she wanted to be sure our children learned in the classroom and not the boardroom. She lives with her husband, two sons and dog Captain in Georgetown, SC.

16 Syys 27min