Let go of shame and fear to find pride in and love for every version you have ever been. Episode 94

Let go of shame and fear to find pride in and love for every version you have ever been. Episode 94

How does shame from the past keep you back in life?

What about fears around re-doing something which was shameful?

Singing.

Dancing.

Standing on a stage.

Sexual expression.

Playing.

Creating something.

Writing.

Drawing.

Painting.

Innovation..

What if whatever you did doesn't really matter?

What if it wasn't that bad?

Can you forgive yourself?

Can you look at it with another lense?

Can you challenge your shames and fears?

What if people would find it funny and not irresponsible, out of control, stupid..

What if they would and you actually don't.

Can you let it go?

Move forward?

Find freedom?

Breathe.......

This is Magefølelsen Podcast, The Gutfeeling in English.

I am Therese Fallentin.

I am a previous People Pleaser, with a master of management science who has taken a deep journey into my right brain after becoming a grown up stuck in left brain control, fear and rigid plans. Now I am finding my way back into balance between mindfulness, flow, creativity, play, trust, hope, faith and creation, logic and making things happen.

I am a hard core Burner. I live and breathe the burn principles, not just at burns around the globe, but also in regular life.

https://burningman.org/about/10-principles/

Believing that the right and left go hand in hand and complement each other perfectly. When in balance and used with mindfulness and not force.

You find me on YouTube, Instagram and LinkedIn here:

https://www.youtube.com/@TheGutFeeling_Therese

https://www.instagram.com/magefoelelsen.podcast/

https://www.linkedin.com/in/therese-fallentin/

Make yourself a good day, ya all.

Jaksot(119)

Bridging generational gaps, holding disagreement with curiosity, workplace culture and authentic communication. Episode 119,

Bridging generational gaps, holding disagreement with curiosity, workplace culture and authentic communication. Episode 119,

In this conversation, Therese explores the importance of authentic communication and the challenges of connecting with others in both personal and professional settings. She emphasizes the need to emb...

17 Marras 202529min

Ohad Pele. Use power to empower others. Narratives that foster healing, connection and compassion when addressing conflicts and challenges. Episode 118

Ohad Pele. Use power to empower others. Narratives that foster healing, connection and compassion when addressing conflicts and challenges. Episode 118

Therese Fallentin and Ohad Pele explore the dynamics of the drama triangle and the empowerment dynamics, discussing how these concepts can be applied to personal growth and societal transformation. Th...

22 Elo 20251h 5min

Rick Smith. Awakened Leadership. Navigating the Inner Landscape. Embracing Vulnerability. Episode 117

Rick Smith. Awakened Leadership. Navigating the Inner Landscape. Embracing Vulnerability. Episode 117

Rick Smith is an internationally recognized educator, facilitator, and author specializing in Authentic Relating and Awakened Leadership. With over two decades of experience, he has engaged more than ...

23 Touko 20251h 6min

Embracing the Now: Exploring Presence and the Essence of Being. The Meaning of Life. Episode 116

Embracing the Now: Exploring Presence and the Essence of Being. The Meaning of Life. Episode 116

In this episode, I delve into the profound concept of presence and its role in uncovering life's true meaning. Join me as I explore how embracing the present moment enhances our experiences of being, ...

7 Huhti 202517min

Assuming the Best: Choosing to Believe in Trust, Good Intentions, and Self-Worth. Episode 115

Assuming the Best: Choosing to Believe in Trust, Good Intentions, and Self-Worth. Episode 115

I am Therese Fallentin and this is The Gutfeeling podcast.  You can read about me and my services at https://www.empowermentdynamics.no/  and about me and the Podcast at https://magefolelsen.com/hj...

31 Maalis 202531min

Miwa part 2. Breaking free. Presence in fucking up, feeling stuck, performance anxiety, perfectionism, need of control, fear of not being good enough. Episode 114

Miwa part 2. Breaking free. Presence in fucking up, feeling stuck, performance anxiety, perfectionism, need of control, fear of not being good enough. Episode 114

Me and Miwa Line Løtveit digs into the levels of self expression and there, straight on, we fuck up our audio and I am sent into a trigger of fear of failure.  So, on live podcast, we dive into the rh...

23 Maalis 202546min

Miwa part 1. Cut the bullshit, go for what we want. When scared, daring to self express with honesty, curiosity and space. Episode 113

Miwa part 1. Cut the bullshit, go for what we want. When scared, daring to self express with honesty, curiosity and space. Episode 113

In part one of our conversation me and Miwa Line Løtveit digs into the levels of self expression.    Aliveness.  Being true to yourself.  Being aligned in truth.  How to engage with people we are attr...

23 Maalis 202525min

Anders Wilmann 2. Sårbarhet, sex, relasjoner, sunn maskulinitet, skyggesider, offer rollen, mannfolk, følelser, mannsarbeid og mer. Episode 112

Anders Wilmann 2. Sårbarhet, sex, relasjoner, sunn maskulinitet, skyggesider, offer rollen, mannfolk, følelser, mannsarbeid og mer. Episode 112

Lytt inn til to episoder stappfulle av tull og tøys rundt menn, kvinner, relasjoner, følelser, sex, dynamikker, mannsarbeid, sårbarhet og andre overfladiske, lette tema.  Mammarollen, papparollen, lil...

17 Maalis 202557min

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