S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)

S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)

Picture this. You sit down to read a book. You know the one — the book all your friends have raved about. So, okay, you read the first sentence. Maybe you make it to the end of the paragraph. But the next thing you know, your hand, as if possessed, reaches for your phone and calls up Twitter or Instagram or the New York Times, and you let the book drop to the floor before you've even finished the first page. Why does that happen? Why does your attention feel less like a steadily trained spotlight and more like a frantically blinking strobe? And will you ever find a way to get your focus back? "Yes!" says author and UC Irvine professor Gloria Mark. And lucky for you, she'll be here all week to explain why your attention wandered off and what you can do to get it back. Gloria's new book is "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity."

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The Myth of the Picky Child

The Myth of the Picky Child

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What Can Animals Teach Us About Longevity?

What Can Animals Teach Us About Longevity?

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The Surprising Power of Big Mistakes

The Surprising Power of Big Mistakes

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What Pain Can Teach Us

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11 Maalis 21min

Why the Universe Keeps Getting More Interesting

Why the Universe Keeps Getting More Interesting

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The Science of Oversharing: Why Revealing More Builds Trust

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We worry constantly about saying too much. But Leslie John says the bigger problem in our lives isn’t oversharing — it’s undersharing. When we default to silence instead of thoughtful honesty, we miss...

9 Maalis 25min

Was the War on Drugs the Worst Policy Failure in American History?

Was the War on Drugs the Worst Policy Failure in American History?

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6 Maalis 25min

After Atheism: One Writer’s Search for Faith

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Christopher Beha on why evidence alone can’t answer life’s biggest questions — and why skepticism may be the first step toward belief. His new book is Why I Am Not an Atheist. And in the second half o...

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