142: My Solo Hike Up Mount Washington + Tips on How to Face Hard Things

I finally did something that I've been wanting to do for about a year now... I hiked Mount Washington by myself! Well... sort of! Things didn't go exactly as planned. I ended up feeling sick, anxiety showed up, and I made a decision that I really didn't want to make.

Tune in to listen to hear the full story, and to get 8 tips that I'm sharing with you that will make facing hard things a little bit easier.

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