The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)

The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)

Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, they use their personal and professional experience to discuss ways to help resolve conflict and find deeper connection through secure relating. Learn ways to tap into your most deeply connected self to move forward through life's challenges and nurture healthy relationships.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(299)

Secure-ish: Rethinking Self-Worth & Attachment with Dr. Marisa G. Franco (312)

Secure-ish: Rethinking Self-Worth & Attachment with Dr. Marisa G. Franco (312)

What does self-worth really look like when we stop trying to be perfectly secure? Dr. Ann Kelley talks with psychologist and bestselling author Dr. Marisa G. Franco about her new book, Worth: The New ...

29 Syys 1h 5min

Bonus – The Art of Allowing: Psychedelics, Breathwork & Expanded States of Consciousness with Patty Nagle (311)

Bonus – The Art of Allowing: Psychedelics, Breathwork & Expanded States of Consciousness with Patty Nagle (311)

Explore expanded states of consciousness with Patty Nagle's insights on breathwork and psychedelics for personal transformation.

8 Syys 12min

Attachment Isn’t Solo Work: Healing Through Community with Martin Jonsson (310)

Attachment Isn’t Solo Work: Healing Through Community with Martin Jonsson (310)

Learn how attachment healing can improve your relationships and foster deeper connections within your community and beyond.

1 Syys 52min

DBT, Chronic Invalidation & Finding Queer Joy with Dr. Kiki Fehling (309)

DBT, Chronic Invalidation & Finding Queer Joy with Dr. Kiki Fehling (309)

Discover how DBT can cultivate joy and self-acceptance, addressing the effects of chronic invalidation on queer identities.

18 Elo 1h 7min

Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308)

Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308)

Delve into Mentalization-Based Treatment to support those with Borderline Narcissistic traits and strengthen emotional intelligence.

11 Elo 16min

Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307)

Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307)

Borderline and narcissism are often misunderstood—this episode separates myth from science. Robert Drozek explores the science behind borderline and narcissistic personality disorders, separating comm...

4 Elo 58min

The Hidden Weight of Systemic Trauma: How to Responsibly Externalize with Akilah Riley-Richardson (306)

The Hidden Weight of Systemic Trauma: How to Responsibly Externalize with Akilah Riley-Richardson (306)

What is responsible externalization? Learn how therapists can address systematic trauma and create space for grief and imagination in their practices. This episode brought to you by Simple Practice a...

21 Heinä 55min

Trust Builders: Leadership That Creates Change with Amy Holloway (305)

Trust Builders: Leadership That Creates Change with Amy Holloway (305)

The leadership skill that changes everything Special guest Amy Holloway explores how trust shapes thriving communities, effective leadership, and long-term economic growth. Drawing from interviews wit...

14 Heinä 57min

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