Did you know mindfulness is actually Christian? Regina Chow Trammel explains all

Dr. Regina Chow Trammel talks with DJ Chuang about how mindfulness is actually Christian. Are you not surprised?

Regina is co-author of "A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and Therapies" and you can connect with her at reginachowtrammel.com

PLUS, Kindle eBook on sale (just $3.99, as of May 11, 2023)

Show notes at erasingshame.com/did-you-know-mindfulness-is-actually-christian-regina-chow-trammel-explains-all/