Intuitive Eating: Learning to Trust Your Body

Today we are continuing our conversation around building trust wiht our body by talking about intuitive eating! -- Sponsor: BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram Make meal planning easier than ever with PrepDish! prepdish.com/EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Join the club enneagram newseltter: https://chipper-crafter-9166.ck.page/5481d16bf7 Learn more about your ad choices. Visit megaphone.fm/adchoices