Notes from Therapy - On Friendship Break-Ups

Notes from Therapy - On Friendship Break-Ups

In this podcast episode, Sarajane Case reflects on her experiences with friendship and values in therapy. She discusses her small group of close friends and her tendency to pop in and out of other people's friend groups. Sarajane explores her values-driven nature and the challenges of finding friends who align with her values. She shares a recent lunch with a former friend where she reflected more on the reasons that friendship ended. Sarajane emphasizes the importance of communication, setting boundaries, and accepting that friendships naturally end when it's time. -- Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(817)

It's time.

It's time.

If you want to stay connected, I am on Youtube. I don't post often but I do check in there daily! www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Huhti 20256min

Shadow Work for Type Nine

Shadow Work for Type Nine

In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger r...

8 Huhti 202519min

Shadow Work for Type Eight

Shadow Work for Type Eight

In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, co...

1 Huhti 202517min

Shadow Work for Type Seven

Shadow Work for Type Seven

In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Seven—the Enthusiast. We dive into common shadows like avoidance of pain...

25 Maalis 202526min

Shadow Work for Type Six

Shadow Work for Type Six

In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Six—the Loyalist. We dive into common shadows like anxiety, self-doubt, ...

18 Maalis 202524min

Shadow Work for Type Five

Shadow Work for Type Five

In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Five—the Investigator. We dive into the common shadows of emotional deta...

11 Maalis 202526min

I asked Chat GPT what I’ve learned this month. | Plan March With Me

I asked Chat GPT what I’ve learned this month. | Plan March With Me

Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes con...

4 Maalis 202524min

Shadow Work for Enneagram Type Four

Shadow Work for Enneagram Type Four

Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes con...

27 Helmi 202531min

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