The Link Between Gut Health and Mental Health: Exploring the Mind-Gut Connection with Tina Anderson of Just Thrive

In this episode of the Enneagram and Coffee podcast, I interview Tina Anderson, CEO of Just Thrive Health. We discuss the importance of gut health, its connection to mental health, and how modern lifestyles contribute to gut inflammation. Tina shares her journey from the pharmaceutical industry to launching a game-changing probiotic. She explains the benefits of specific probiotic strains and encourages listeners to take control of their health by educating themselves. I also share my personal experiences with gut health and how it affected my child's anxiety. We also discuss the limitations of conventional medicine and the need for a more preventative approach. -- Thank you to this week’s podcast sponsor - Notion! Try Notion AI for free when you go to Notion.com/egram Enneagram University ( bonuses available when you sign up through my link ) - https://www.theenneagramuniversity.com/?ref=6708b5 50% off honeybook - share.honeybook.com/sarajane725 FREE coaching business roadmap: https://sarajane-case-3grp.squarespace.com/freecoachingroadmap Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices