#53 How Our Training Studio is Surviving the Pandemic and How to Lose Belly Fat in a Week

#53 How Our Training Studio is Surviving the Pandemic and How to Lose Belly Fat in a Week

Send us Fan Mail In this episode we talk about how our training facility has been surviving the pandemic with a second shut down, projects we’ve been working on and how to lose belly fat in a week. It's been a while since I last posted an episode due to making sure our business is surviving and thriving through this pandemic. We're in good spirits due to our community as well as the support we've been receiving by you listeners! Follow Us! Podcast @nerdoutandworkout Gym @h...

Jaksot(87)

The Business of Food: From Cookie Dreams to Ramen Reality

The Business of Food: From Cookie Dreams to Ramen Reality

Send us Fan Mail When passion meets purpose, magic happens—but so does hard work, doubt, and countless challenges. In this riveting conversation, Coach Austin and Kevin welcome Justin Rire (known to m...

5 Elo 20251h

Ramen Cat: The Chef's Comeback Story

Ramen Cat: The Chef's Comeback Story

Send us Fan Mail From restaurant owner to pop-up chef, Kevin's journey with ramen has been simmering in the background for five years. Now, he's ready to bring the heat back with "Ramen Cat" - launchi...

23 Heinä 20251h

K-Pop Demons and Life Lessons

K-Pop Demons and Life Lessons

Send us Fan Mail The Nerd Out and Workout Podcast team gathers for a mid-year check-in, discussing personal growth and the unexpected popularity of the K-pop Demon Hunter movie. We share the profound ...

10 Heinä 20251h 6min

Finding Your Swing: Matt Wong's Journey Through Bay Area Golf Courses

Finding Your Swing: Matt Wong's Journey Through Bay Area Golf Courses

Send us Fan Mail When Matt Wong started filming golf content with just his iPhone during the pandemic, he couldn't have imagined where his "last creative hurrah" would lead. As the creator behind Golf...

5 Huhti 20251h

Pain Is Not Your Identity: How Progressive Motion Is Changing Physical Therapy

Pain Is Not Your Identity: How Progressive Motion Is Changing Physical Therapy

Send us Fan Mail Joey and Josh from Progressive Motion share their holistic approach to physical therapy and movement optimization through their "three Rs" methodology: Reset, Reorganize, and Reload. ...

17 Maalis 202552min

Protecting Your Data and Embracing Health Challenges

Protecting Your Data and Embracing Health Challenges

Send us Fan Mail Ever wondered how to keep those pesky hackers at bay while enjoying the Super Bowl? Our guest Mo joins us as we unravel essential phone security tips and the importance of managing yo...

17 Helmi 20251h 5min

Unleash Your Inner Geek: Strongman Dreams, Fitness Journeys, and Family Fun

Unleash Your Inner Geek: Strongman Dreams, Fitness Journeys, and Family Fun

Send us Fan Mail Ready to unleash your inner geek and warrior spirit? Angelo and Gabe from Hyper Strength Gym join us for a rollercoaster start to Season Three of the Nerd Out and Workout Podcast! Aft...

12 Helmi 202557min

The Ultimate Super Bowl Scoop: Bets, Careers, and Cutting-Edge Wellness Therapies

The Ultimate Super Bowl Scoop: Bets, Careers, and Cutting-Edge Wellness Therapies

Send us Fan Mail Ever felt the exhilarating rush of a Super Bowl send-off? My co-host Kevin and I sure did, and we're here to regale you with the tale straight from the heart of the 49ers' hive. As we...

8 Helmi 202457min

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