Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1

This week on the podcast, we're joined once again by Sergeant Major Seb Lavoie. Seb shares his expertise on the mindset required to manage conflict. We also discuss a dozen hypotheticals about getting into a scuffle while waiting in line at the bank teller. Seb references two books in this episode: On Combat, by Dave GrossmanOn Killing, by Dave Grossman Mental models discussed in this episode: Mindfulness https://bjjmentalmodels.com/mindfulness/ Dictate the Pace https://bjjment...