Ep. 112: Killing the Ego, feat. Dr. Valerie Worthington
BJJ Mental Models15 Helmi 2021

Ep. 112: Killing the Ego, feat. Dr. Valerie Worthington

This week, Steve and Matt are rejoined by Dr. Valerie "Valhalla" Worthington. We have a thoughtful discussion on the ego, how it can hinder us, how it can help us, and whether "killing" the ego is a good idea. Mental models discussed in this episode: Beginner's Mind https://bjjmentalmodels.com/beginners-mind/ Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/ Kaizen https://bjjmentalmodels.com/kaizen/ Incremental Learning https://bjjmentalmodels...

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