Strength to overcome with Dr. Sarah Weimer

Strength to overcome with Dr. Sarah Weimer

This season is about overcoming, and let’s be real; you learn to overcome whenever you tri.

We get to move. Movement is a gift; we must take care of our bodies, especially during the off-season. Dr. Sarah Weimer gives us tips on staying strong, incorporating mobility, and planning for a successful 2023 race season.

Don’t forget to leave a review, share it with your friends, and Follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to imreadyto@tribeginnersluck.com.

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Start Small, Stay Forever | Liz Kollar on Building Community, Kona Dreams, and Beginner Mistakes

Start Small, Stay Forever | Liz Kollar on Building Community, Kona Dreams, and Beginner Mistakes

What does it mean to be a triathlete? For Liz Kollar, Director of Constituent Engagement at USA Triathlon, the answer is simple: you're a triathlete the moment you cross any finish line, whether it ta...

15 Huhti 52min

From PTSD to State Champion | Finding Purpose Through Endurance with Juanpablo Jimenez

From PTSD to State Champion | Finding Purpose Through Endurance with Juanpablo Jimenez

What happens when you’re ready to quit the sport you once loved? And what if the answer isn’t more training, but more community? Juan Pablo, known as "the People's Principal" in Plainfield, New Jersey...

8 Huhti 50min

"That'll Never Work" to Sold Out in Months | Angi Klick's She Tris Story

"That'll Never Work" to Sold Out in Months | Angi Klick's She Tris Story

What happens when someone tells you your idea will never work, and you build it anyway? What does it look like to create a space where trying matters more than finishing first?   Angi Klick didn't jus...

1 Huhti 57min

Choosing Family Over Podiums | Chelsea Sodaro’s Ironman World Champion Journey

Choosing Family Over Podiums | Chelsea Sodaro’s Ironman World Champion Journey

What does it look like to chase greatness without losing yourself along the way? How did Chelsea Sodaro win the Ironman World Championship just 18 months after giving birth?   In this episode, the tri...

25 Maalis 1h 9min

I Am Not Just Getting Fit, I Am an Athlete | Jini Thornton's Triathlon Mindset Shift

I Am Not Just Getting Fit, I Am an Athlete | Jini Thornton's Triathlon Mindset Shift

What if the thing that scares you most is actually the doorway to your next chapter? And what if beginning again at 56 is exactly where your triathlon journey is meant to start?   In this episode, we...

18 Maalis 1h 1min

Spinal Fusion to Ironman 70.3 | Farrin Saba Reinvents Herself Through Triathlon

Spinal Fusion to Ironman 70.3 | Farrin Saba Reinvents Herself Through Triathlon

What happens when a Division I swimmer suffers a career-ending spinal injury and decides to try triathlon anyway? Twenty-two months after spinal fusion surgery, Farrin Saba crossed the finish line of ...

11 Maalis 57min

Women in Tri, The Blueprint: Changing the Race with Bianca Fernandez-Clark

Women in Tri, The Blueprint: Changing the Race with Bianca Fernandez-Clark

Listeners meet Bianca Fernandez-Clark, a seven-time Ironman finisher, co-founder of Women in Tri UK, and a tireless advocate for inclusion in endurance sport. What begins as a conversation about one w...

4 Maalis 56min

From Beginner to State Champion: Andrew Gray's Rapid Rise in Triathlon

From Beginner to State Champion: Andrew Gray's Rapid Rise in Triathlon

Andrew Gray's triathlon journey is proof that progress does not have to take decades. In just four years, he went from finishing 18th in his first sprint triathlon, navigating rough transitions and li...

25 Helmi 54min

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