Lab 049: The Habit Equation
Dope Labs3 Helmi 2022

Lab 049: The Habit Equation

For our final lab in the New Years series, Titi & Zakiya want to learn all about the science behind habit formation. Dr. Wendy Wood, author of “Good Habits, Bad Habits,” tells us why bad habits are easier to make than good ones, and how to form new habits that stick. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com.

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The Language of Love (and AI) - Lab 127

The Language of Love (and AI) - Lab 127

Valentine’s Day used to be about cuffing season, double texting rules, and who’s paying for dinner. But the love landscape has shifted and it’s not just humans in the mix anymore. People are forming e...

15 Helmi 32min

Fantasy Sports & Betting - Lab 126

Fantasy Sports & Betting - Lab 126

On Super Bowl Sunday, it can feel like sports are way beyond just watching! This week in the lab, Zakiya and Titi are joined by Jess Bryant, senior editor for fantasy sports and betting at The Athleti...

8 Helmi 39min

Is Financial Technology Helping or Hurting?  - Lab 125

Is Financial Technology Helping or Hurting? - Lab 125

Titi and Zakiya are joined by Hilary J. Allen, a professor who specializes in corporate law and financial regulation, to discuss the effects of FinTech on our everyday lives. Are these new methods of ...

1 Helmi 29min

Behind the Curtain: The Science of the Grammys - Lab 124

Behind the Curtain: The Science of the Grammys - Lab 124

In this lab, Titi and Zakiya pull back the curtain on the Grammys with music critic Sidney Madden. They break down how the Recording Academy works, who gets to vote, and why categories and nominees of...

25 Tammi 36min

Oil, ICE, and the Science of Control - Lab 123

Oil, ICE, and the Science of Control - Lab 123

This lab examines two unfolding stories where science and power collide: Venezuela’s century-long oil history and why the United States is now deeply involved, and the recent ICE shootings in Minnesot...

18 Tammi 19min

Air Aware: Air Quality & Health - Lab 122

Air Aware: Air Quality & Health - Lab 122

We usually think about viruses this time of year, but what about everything else floating around us? In this lab, Titi and Zakiya sit down with environmental health scientist Dr. Cavin Ward-Caviness t...

11 Tammi 43min

Lab 049: The Habit Equation (Re-Air)

Lab 049: The Habit Equation (Re-Air)

For our final lab in the New Years series, Titi & Zakiya want to learn all about the science behind habit formation. Dr. Wendy Wood, author of “Good Habits, Bad Habits,” tells us why bad habits are ea...

4 Tammi 38min

Lab 032: Life Avalanche (Re-Air)

Lab 032: Life Avalanche (Re-Air)

All the stress we are feeling in 2020 is leading to what feels like worldwide burnout. In Lab 032, Titi and Zakiya talk about what causes burnout, most common burnout behaviors, and how you can recogn...

28 Joulu 202530min

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