#9 Midlife Sex and Relationships: Communicate, Connect and Enjoy

In this episode, renowned sex and relationship therapist Dr. Catalina Lawsin dives into the complexities of midlife sex and relationships. First Dr. Catalina explores the challenges faced during midlife, including hormonal changes, body image issues, and shifting dynamics. Dr. Catalina then provides strategies to enhance intimacy, communication, and sexual exploration. Discover the importance of pleasure, open communication, and embracing body changes to revitalize your sexual journey i...