65. Motivated to Quit Porn in January? New Year’s Resolutions

In this episode of the Help is Here podcast, me and Mari talk about the downside to New Year’s resolutions and intermittent reinforcement. An alternative is reasonable engagement at reasonable times.

Take the compulsion test at: https://www.beyondcompulsionacademy.com/

After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways.

We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method.

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