Building Resilience with the Mindset & Wisdom of the Martial Arts. Interview with Roy Rolstad.

Get in touch with us! We’d appreciate your feedback and comments. Roy Rolstad is a life long Martial Artist, coach and instructor. Married with two kids and lives in Oslo, Norway. He has a broad background in martial arts. And is graded 6th. Degree black belt by International Taekwon-Do Federation and National Taekwon-Do Norway. He is a 5th. Degree black belt with Sangrok Hapkido and he hold a 1st. Degree black belt in Kali Sikaran (Philippino MartialArts). His latest passion is Brazi...