Active Awareness: How to Properly Harness Your Focus to Build a Resilient Mindset

Get in touch with us! We’d appreciate your feedback and comments. Active awareness is the essence of resilience. Where we choose to invest our attention is what we have flagged as important. When something is important to us, it means we have assigned it with value, and we have given it meaning. This meaning defines the search parameters of the RAS, which in turn creates the lens of how we perceive the world around us. It determines what we pay attention to and how we either engage or diseng...