The Power of the Pen: How Writing Helps You to Process Emotions & Experience

Get in touch with us! We’d appreciate your feedback and comments. PROCESSING EMOTIONS From my years of working in clinical and corporate settings, some of the most substantial roadblocks to development and growth are not dealing with the residual emotions of challenging events. Ignoring and shoving them away helps temporarily, but they come back with even more mite, and sometimes with such strength that they bowl us over. Unprocessed emotions can leave us staggered and stuck. There are two e...