Dry January Day 7 - The 1st Week, Observing the Changes

Share Your Thoughts! Text Bobbie here! Reflections on the journey of Dry January, checking in with listeners about their experiences during the first week. Whether you are thriving or struggling, Bobbie emphasizes the importance of self-awareness and reflecting on personal feelings and changes. Key Topics Discussed: Checking In: How are you feeling at the one-week mark of Dry January?Reflections on Progress: Noticing changes in habits, emotions, and daily activities during this time.Presence ...