A Quick Update & More!
On today's episode I give a quick progress report and give my father a heartfelt shoutout. If you are in hurricane zone, please stay safe. From Wonder Wheel Media in New York, this is Marathon Man, o...
7 Syys 20173min
Mail Bag!
Fresh off a much needed vacation, Jenna and I answer your questions on the Wonder Wheel Media voicemail! Thank you for your voice messages and e-mails! This was a lot of fun... More fun than running!...
31 Elo 201731min
Phone Lines Are Open!
I have some exciting news! A few listeners suggested that I do an episode fielding questions about my training, and whatever else is happening between episodes. You can e-mail me your questions at, Ma...
17 Elo 20172min
You're Getting Very Sleepy...
In an attempt to enjoy training for next year's marathon I thought it would be a wonderful idea to get hypnotized to enjoy running. On this week's episode, hypnotherapist Daniel Ryan from The Center f...
10 Elo 201718min
Technical Difficulties
Rain or shine, a new show will be posted every Thursday. Unfortunately my computer's hard drive died and all of my data was lost. Next week will be a new episode in which I am hypnotized. I am so sorr...
3 Elo 20171min
Another Quick Update And A Benchmark!
In this update I talk about an actual milestone that I am very proud of! I also talk about my buddy Tom who is getting married this weekend, and wrote me a very thoughtful email hours after I publishe...
27 Heinä 20175min
It's Hot And I'm Doing Yoga
This week I tried yoga for the first time and made the mistake of thinking that it would be a leisurely activity. It's not, it's actually really tough. I took a class at NYLovesYoga.com and spoke ...
20 Heinä 201711min
