Part 2 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth

Get in touch with us! We’d appreciate your feedback and comments. In this solo episode, Jason continues laying the groundwork for The Contrarian Mindset series by delving deeper into the roots of negative thinking, rumination, and overthinking. Building on Season 7 Episode 1, he explores the interplay of evolutionary biology, neurochemistry, and cognitive distortions that shape our mental patterns. Jason introduces the 12 contrarian skills as practical tools for challenging negativity and fo...