Welcome to Your Mental Breakdown

Drew is experiencing the oxytocin honeymoon feeling with his partner as they are now brand new parents. He acknowledges the feelings as well as the triggers for how he was parented. Doug challenges Dr...

14 Marras 20241h 4min

Doug and Kenzie go back in time to Sarah's 2nd session. The breakdown for this episode happens in real time throughout the session. Sarah begins to tell some of her story about growing up in a cult. D...

7 Marras 20241h 1min

Sarah is confronted with her past trauma history after learning that a parent at her child's school knows about Sarah's upbringing in a cult. She navigates a conversation to clear the air because that...

31 Loka 20241h 12min

Doug and Kenzie go back in time to Drew's first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to him then while knowing where he...

24 Loka 20241h 14min

Join us for a personal and open conversation with two very special guests: actress and comedian, Maria Bamford, and podcast host extraordinaire, Georgia Hardstark. These amazing women, whose memoirs h...

17 Loka 20241h

Doug and Kenzie go back in time to Sarah's first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to her then while knowing where s...

10 Loka 20241h 12min

We're back from our summer break, and getting right back into it with Drew and his brand new baby. We hear a lot in this session that Drew needs to dump out. He is feeling like he's not enough - as a ...

3 Loka 20241h 12min

Doug throws a little science and neural linguistic programming at Kenzie to demonstrate how using certain language in session with clients can help in their pursuit of change. Kenzie and Doug highligh...

27 Kesä 20241h 10min