HABIT HACK: Should You Workout from Home or At the Gym? 4 Questions to Ask Yourself (Plus a free workout for you!)

Should you workout from home or at the gym? The answer is...it depends on you and the season of life that you are in! There are many factors to consider (and again why women have to do habits differently) but today I'm going to help you make that choice with 4 questions to ask yourself! Whether working out from home or going to the gym, I have a free resource to help you! You can grab a free sneak peek of my TRAINING FOR LIFE app and get access to a free progressive overloa...