43: The 80/20 Approach to Nutrition

43: The 80/20 Approach to Nutrition

Intro: As long as your nutrition is on point 80% of the time, you're good. Keep track of macros (carbs, fat, and protein). Calculate all the numbers for the day and make sure you're in the right percentages for the particular diet you're trying to follow. A good way to get your vegetables is by [...]

Jaksot(306)

Is Monogamy Dead? The Real Rules High-Value Men Are Playing By w/ Jake of @Bxtches.Aint.Shit (Ep 314)

Is Monogamy Dead? The Real Rules High-Value Men Are Playing By w/ Jake of @Bxtches.Aint.Shit (Ep 314)

Links:Jake's Site: ⁠https://bxtchesaintshit.com/⁠Jake's IG: https://www.instagram.com/bxtches.aint.shit/Book a call w/ Robbie:⁠ https://www.innerconfidence.com/communityTimestamps:00:00 "Boost Confide...

24 Maalis 53min

The Rise of Game Global w/ Founder, Ice White (Ep 313)

The Rise of Game Global w/ Founder, Ice White (Ep 313)

Links:Game Global: ⁠https://www.gameglobal.net/AI Texting Guide: https://agmi.co/go/mgai?r=1oPlX1Book a call w/ Robbie:⁠⁠ https://www.innerconfidence.com/community⁠Timestamps:00:00 "Finding Connection...

9 Maalis 1h 18min

Stop Playing Dating on Hard Mode (The 4X Leverage Playbook) Ep 312

Stop Playing Dating on Hard Mode (The 4X Leverage Playbook) Ep 312

Links:Book a call:⁠ https://www.innerconfidence.com/communityTimestamps:00:00 "4X Dating Playbook Explained"03:10 "Modern Dating Challenges for Men"06:49 "Social Circles Boost Dating Success"11:02 Eff...

17 Helmi 17min

The Fastest Way to Turn a Woman Off (And Most Men Do It Proudly)

The Fastest Way to Turn a Woman Off (And Most Men Do It Proudly)

Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 "Dating, Polarity, and Anxiety"05:48 "Unlock Success Through Social Circles"06:...

5 Helmi 6min

Why Working on Yourself Isn’t Enough (Ep 310)

Why Working on Yourself Isn’t Enough (Ep 310)

Links:Book a call:⁠ https://www.innerconfidence.com/community⁠Get NewBrew: ⁠https://www.drinknewbrew.com/⁠Timestamps:00:00 "Willpower vs. Environment"03:30 "Growth Through Feedback and Change"08:54 "M...

12 Tammi 13min

Most Men Aren’t Rejected by Women. They Reject Themselves First

Most Men Aren’t Rejected by Women. They Reject Themselves First

Links:Book a call:⁠ https://www.innerconfidence.com/community⁠Timestamps:00:00 "Overcoming Anxiety and Identity Confusion"03:40 "Overcoming Fear Through Leadership"07:42 "Dating Success Odds Explained...

15 Joulu 202523min

Confidence vs Self Esteem: The Truth That Finally Explains Your Dating Struggles w. Dr. Geoff Newton

Confidence vs Self Esteem: The Truth That Finally Explains Your Dating Struggles w. Dr. Geoff Newton

Links:Dr. Geoff's Website: https://www.psychotherapist.com.br/Book a call w/ Robbie:⁠ https://www.innerconfidence.com/communityTimestamps:00:00 Confidence vs. Self-Esteem Explained03:56 Addiction, Pro...

3 Joulu 202555min

Why Most Men Fail at Dating Until Their 30s - w/ Special Guest: Lloyd Dixon - A.Single.Guy

Why Most Men Fail at Dating Until Their 30s - w/ Special Guest: Lloyd Dixon - A.Single.Guy

Links:Lloyd's Instagram:https://www.instagram.com/a.single.guy/Book a call:⁠ https://go.innerconfidence.com/Get NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:Connect w/ Robbie: Instagram:⁠⁠ ⁠https...

12 Marras 20251h 9min

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