
"My Boyfriend Cares More About His Best Friend Than Me"
In this episode, Karen and Annika dive into a viral social media story about a girlfriend who felt sidelined on vacation when her boyfriend seemed to prioritize his female best friend over her. They e...
31 Tammi 202514min

Loving Mom Without Losing Yourself
In this episode, we explore how an adult daughter is learning to set limits, prioritize her independence, and resist the urge to manage her mom's emotions while maintaining their relationship.
24 Tammi 202514min

Boundaries: Rules For Ourselves
Annika and Karen answer questions and talk more about boundaries and how to make sure they're healthy.
10 Tammi 202516min

Boundaries, Broke Roommates, and Guilt
Annika and Karen discuss how setting boundaries with someone that's taking advantage of you does not make you a bad person.
14 Joulu 202416min

Dealing With The Uncertainty In Chronic Illness
Karen and Annika discuss the overwhelm that can come with a new diagnosis.
6 Joulu 202413min

"I Get Jealous When My Friends Seem Too Close To Each Other"
In this episode, Annika and Karen explore how our survival brain can create a scarcity mindset. They share the story about someone who feels threatened when his friends get close, showing how fear of ...
22 Marras 202415min

"My Friend's FOMO is killing me!"
Karen and Annika help a follower find ways to deal with a friend who commits but never follows through.
14 Marras 202415min





















