ADHD and Friendships: Finding Your People 🤝

Trying to unmask is difficult enough without criticism or judgement from those people closest to you. Friendships can be tough when you’ve got ADHD, especially if you feel misunderstood or out of sync with others. But finding your people? Total game-changer.

In this episode, we’re talking about:

✨ Why ADHD can make friendships challenging.

💡 How to embrace your quirks and build authentic connections.

🚪 Signs it’s time to let go of toxic relationships.

🔑 Practical tips to nurture ADHD-friendly friendships.

How to Keep House While Drowning Book Link

🎧 Listen and discover how to surround yourself with the right kind of people—those who truly get and support you!

PS!!!! Don't forget to come and vote for our first ever book club pod on Instagram

The first ever print version of our Burnout Bible is now available on Amazon!

Get yours here: https://amzn.eu/d/hmU0hQ6

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RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee 🤗) - Amazon: https://www.amazon.co.uk/shop/tarafrostedplanet

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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