Meditation - stress less and accomplish more. Emily Fletcher #213

Meditation - stress less and accomplish more. Emily Fletcher #213

Emily Fletcher is one of the world’s leading experts in Meditation.

She's been on this podcast before, but since then has had lots go on in her life, which you'll hear about.

Her new book, just reached number 7 on all of Amazon, which is nothing short of phenomenal.

Emily began her ten years of training in meditation in Rishikesh, India under world-renowned instructors. She now runs her own meditation school in New York.

And if you like Zestology, you might want to sign up for the Zestology 3 Zesty Things newsletter here. You'll receive a short, concise email from me every Monday with all the latest gadgets, supplements, cutting-edge hacks, observations and general witterings for more energy and vitality.

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
katilon-kahvitunti
fitnessvastaanotto
meditaatiot-suomeksi
terapiassa
selvin-pain
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
selviytyjat-tarinoita-elamasta
rss-nautinto
rss-uplevel-by-sonja-hannus
rss-narsisti
paritellen
aamukahvilla
rss-fitissa-podcast
rss-duodecim-lehti