22: Meredyth Fletcher (Nutrition)

Meredyth Fletcher's thoughts on food go much deeper than food for thought. In this episode we'll learn how a holistic approach to nutrition not only helps heal the body but also the mind. Meredyth will also share one of the single most important pieces of advice on what we can get rid of right now to get healthier and feel better — and the answer might surprise you. Meredyth's Links ~ IG - @Karpos.Wellness Website - http://www.MeredythFletcher.com Future Website Coming Soon ~ http://www.KarposWellness.com Youtube Videos Mentioned in this Episode ~ https://youtu.be/Cfk2IXlZdbI https://youtu.be/aldO3cHhNLQ Keep up with Average Brad ~ http://www.averagebrad.com