349 - Trauma, Shame, and Post-Pandemic Recovery with Brian D. Mahan

This week we're welcoming Somatic Experiencing Practitioner Brian Mahan onto the show! In 2003, Brian suffered 7-10 panics attacks a day, following a catastrophic car wreck. After just 3 sessions with a Somatic Experiencing Practitioner, he was symptom free and within weeks he began the training to become a practitioner. He has also studied extensively about healing developmental trauma and shame. He is a speaker, educator and author with an international private practice, and has joined us today to discuss somatic experiencing, shame, and the COVID-19 pandemic.Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices