108. Emma Seppälä, PhD, international keynote speaker and author: Leading happiness

Emma Seppälä is a leading expert in the science of happiness, and the author of The Happiness Track. Emma heads research at Stanford and Yale, consults Fortune 500 companies, and advises leaders on how to build a positive organization. In this episode, we discuss the science of happiness, positive leadership, our innovative potential and well-being. How can we make our minds more resilient? How can we create a positive organization? Emma also talks about how our society is lost with the question of success. Is happiness the fastest route to success? And perhaps most importantly, how can we lead our own happiness?