Trailer: Chakras & Chardonnay Season 1

Are you a wine lover that is looking to improve your overall well-being, mind, body and spirit? Then this is the podcast for you! Your Host Maria Mayes is a Well-Being Coach and Meditation Teacher and Mom who's journeyed from self-medicating to meditating. With 10 years in the wine industry and 20 years in the tech industry she's spent the last decade experimenting and training in different wisdom teachings like mediation, yoga, breath-work and Ayurveda to take control of her anx...