Ep. 29: Scheduling SELF as the Solution | Beyond the Chardonnay Buffer

Episode 29: Scheduling SELF as the Solution | Beyond the Chardonnay Buffer In Episode 29 of Chakras & Chardonnay, host Maria welcomes Tracy Pleschourt, founder of Self Made You, a coaching company focused on teaching individuals how to coach themselves to become the solution to their problems. Tracy shares her journey from the corporate world to entrepreneurship, emphasizing the importance of self-awareness and self-coaching. She introduces the SELF framework—which helps individuals tap i...