Ep. 39: Unlocking Hand Health: The Importance of Grip Muscles with Dr. Terry Zachary

When was the last time you thought about your hand health? Likely not recently. Yet how often do you rely on your hands for your work or play? In Episode 39 of the Chakras & Chardonnay podcast, Maria Mayes welcomes Dr. Terry Zachary to discuss the importance of hand health and the often overlooked role of grip muscles in overall well-being. Dr. Zachary shares his journey from pro golfer and sports chiropractor to grip and hand exercise specialist, motivated by his observati...