51. Emotional Regulation: How to Stop Reacting and Start Responding in Your Relationships

>>> Apply For Your FREE Podcast Coaching Call with Jenn <<< Do you feel like your emotions take over when things get tough in your relationships? Whether it's blowing up over small things or shutting down completely, emotional regulation can be the key to turning things around. In this episode, I dive deep into why emotional regulation is essential and how to master it to communicate more effectively and connect deeper with your partner. You might want to listen if: You oft...