5 Things that happened when I started to put my phone down || Ep. 11

Today on KRY.chat we are chatting about things that have changed my life once I started to put my phone down and actually get the work I needed to do done! I believe that our phones and social media can cause very bad mental health affects after a long use of time and also distract use from chasing our dreams and goals. I have been spending a lot less time on social media and taking it all the media my phone is showing me and it has significantly changed the way I run my entire day. It ...