Adventure Sports Podcast3 Tammi 2022

Ep. 795: The Importance of Microadventures - Revisited - Alastair Humphreys

orld cycling and microadventures: Alastair Humphreys' life-changing 46,000-mile, four-year bicycle journey around the world, popularizing microadventures for accessible local exploration, earning National Geographic Adventurer of the Year in 2012, and sharing insights on balancing normal life, parenting, and adventure.

Originally aired June 28, 2019

Alastair Humphreys is an adventurer, author, and motivational speaker. His first big adventure was completing a four-year bicycle journey around the world that consisted of 46,000 miles of cycling and changed his life forever. After the trip, he popularized the idea of microadventures - short, local, accessible adventures for the average person. This idea helped him achieve becoming a National Geographic Adventurer of the Year in 2012.

Alastair is a huge inspiration of mine and I hope you enjoy our conversation about life, parenting, and the delicate balance between normal life and pursuing adventure.

Alastair's books; https://alastairhumphreys.com/shop/

AlastairHumphreys.com

Instagram: @AL_HUMPHREYS

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Ep. 1212: The Life-Saving Power of Running (or Any Sport) Revisited with Dave Scarpello

Running: A survivor of armed robbery, a drunk driving accident, and three back surgeries finds redemption and healing by going from a neighborhood 5k to the New York City Marathon. After surviving an ...

15 Touko 34min

Ep. 1211: BIG Rope Jumps & Swings with Alonso Rodriguez

Rope jumping, GIANT swings, and highlining! Alonso Rodriquez is back to finish the stories we started several episodes ago. Can you imagine walking on an inch of webbing up in the ski for over a kilom...

12 Touko 56min

Ep. 1210: Skateboarding Route 66 and Other Wild Adventures Revisited with Damien Rider

Skateboarding, Paddling: Damien Rider's journey – 500-Mile Solo Paddle for Child Abuse Awareness, 2500-Mile Route 66 Skateboard, Mattress Marathon, 3-Ton Truck Push, 7500ft Hot Air Balloon Jump, World...

8 Touko 51min

Ep. 1209: Extraordinary Nordic with Matthew Dougherty

This episode is really meaningful. Join us as we explore the world of endurance and adventure sports with Coach Matthew Dougherty from Paul Smith's College who takes his Nordic teams to unimaginable l...

5 Touko 53min

Ep. 1208: Paddleboarding From the Bahamas to Florida Revisited with Casey Kiernan

Paddleboard racing: Casey's unexpected overall win in the 80-mile Crossing for Cystic Fibrosis from Bahamas to Florida, taking the women's division and top spot, building on her skimboarding backgroun...

1 Touko 42min

Ep. 1207: The Way Out & Winter Wilderness with Devon O'Neil

Backcountry skiing & The Way Out!Today, Devon O'Neil, a writer and adventurer, shares his experiences in mountain life and the risks and rewards associated with outdoor adventures. We discuss O'Neill'...

28 Huhti 51min

Ep. 1206: Paragliding the Path of the Monarch Butterfly Revisited with Benjamin Jordan

Paragliding: A nearly 3,000-kilometer journey retracing the iconic Monarch Butterfly migration route from the mountains of Northern Mexico all the way to Canada. Benjamin Jordan is back on the Adventu...

24 Huhti 1h 17min

Ep. 1205: Winning Yourself Back with David Richman

True transformation through endurance athletics. What do you do when you find yourself at your end? Sometimes we need to face the facts and begin to win ourselves back. Endurance athlete and author D...

21 Huhti 55min