65. Introducing: Daft questions
Being a yoga teacher is a funny thing. It is rewarding beyond words, no doubt about that. But it can be lonely. Yes, you spend a lot of time with people. These people are your yoga students, your c...
31 Tammi 20252min
64. The relationship between fascia and emotions
Expect to explore the fascinating connection between fascia and emotions, diving into theories, studies, and ancient yogic wisdom. From the physiological underpinnings of emotional storage in the b...
13 Joulu 20247min
63. Amazing definitions of fascia for yoga teachers
This episode is amazing definitions of fascia for yoga teachers. *But* the plural; definitions, is a little confusing right!? Well, there is still an element of confusion and an element of evolution ...
6 Joulu 20248min
62. A step-by-step guide to get private yoga bookings from your group yoga classes
If building your private yoga offering is something that you want to work on this year, then starting with people who already come to your classes; people who already know and like your style of teach...
29 Marras 20247min
61. Working with the koshas in your private yoga classes
Private yoga sessions are unique in that you can use your time, knowledge and focus all on one person. You don’t have to keep the rest of a class running while you help one person with their alignment...
22 Marras 202415min
60. Introducing the koshas into your yoga asana classes
Last week’s episode was all about understanding the koshas, and today, we’re taking that up a level, looking at layering your yoga asana classes with this understanding of the koshas. This is where...
15 Marras 202415min
59. Understanding the koshas
Understanding the koshas can be totally transformative to your yoga teaching. If you've been put off the koshas before, concerned that they don't really make sense, or they don't really offer anythi...
8 Marras 202415min
