Fitness Trends vs. Sustainable Habits with Carl Daikeler of BODI (formerly Beachbody)

Fitness trends come and go and our guest today has certainly seen many throughout his decades of experience in the wellness industry. One thing stands true though when it comes to fitness--it has to be sustainable vs. just a quick fix and it all starts with a change in your mindset. Today we're going to dig deeper into this with Carl Daikeler of BODI (formerly Beachbody.) Want to try out my habit based fitness programming? Grab a free sneak peek into the TRAINING FOR LIFE ap...