Perfectionism, avoidance, control and how it distracts us from going for what we want. Episode 101

Perfectionism, avoidance, control and how it distracts us from going for what we want. Episode 101

Do you allow yourself to practice, play, look stupid, let go of control, show vulnerability, surrender, feel, ask for help, loooooooose control?

Perfectionism creates avoidance. It's control.

It's trying to be perfect so that noone can reject you, critique you, control you.

Well, being perfect is also not perfect, it's quite exhausting for yourself and everyone else.

Breath, let go and let people in. Let yourself have a break.

I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem

and about me and my services (waiting for my domain :-D) at

https://herring-tambourine-n2td.squarespace.com/

and find me in video format at youtube at

https://www.youtube.com/@TheGutFeeling_Therese

https://youtu.be/vZQbeNOsOmc

Make yourself a glorious day ya all.

#anxious #avoident #attachment #money #perfectionism #avoidance #control #goals #surrender

Jaksot(119)

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