Mental Health and Dev ft Dr. Courtney Tolinski  - Depression, Anxiety, Imposter Syndrome, Focus, Motivation, Burnout

Mental Health and Dev ft Dr. Courtney Tolinski - Depression, Anxiety, Imposter Syndrome, Focus, Motivation, Burnout

In this episode of Syntax, Scott and Wes talk with Dr. Courtney Tolinski about mental health and web development. Sanity - Sponsor Sanity.io is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at sanity.io/create. Get an awesome supercharged free developer plan on sanity.io/syntax. Freshbooks - Sponsor Get a 30 day free trial of Freshbooks at freshbooks.com/syntax and put SYNTAX in the “How did you hear about us?” section. Show Notes 3:20 - Depression Honestly just explaining depression would be great. Too many times I’ve heard “but you don’t look sad” As someone who struggles with depression, what are some things I can do to rekindle and things I enjoy like developing and hobbies? This would greatly benefit me for learning more dev related things outside of doing it for work. My depression is due to some other cause in personal life - two years into it. Coding has bought me little life back as this is the only thing I have to do. What can we do from an outsider's view to someone who might have depression? 12:23 - Anxiety Imposter Syndrome x 1000 How to deal with increased anxiety during these times? How to avoid anxiety and feel useless when working products that you don’t appeal to you? Wanted to ask the Dr about why do I feel that I have to work on 1000 projects that seem to never finish? 😣This is inducing a lot of anxiety sometimes. I am on depression medication. Sometimes, I feel scared that I am so slow and don’t feel accomplished enough like people working at FANG, etc, being a SE. How to deal with the anxiety caused by today’s events around the world and the need to isolate yourself from society even though we crave human interaction? 29:12 - Focus and job performance How to keep motivation and focus? I find myself enjoying work but having a hard time focusing on it. All the “distraction-free” apps don’t work because I can turn them off and I feel they literally have no power over me. Hardcore mode Pomodoro technique 35:10 - Motivation and remote work Bore-out Burnout How do you deal with loss of focus and happiness in web development (especially on remote jobs)? Working for yourself at home, you don’t get a chance to bounce ideas and encouragement from others in an office. What’re some good ways to compensate for that to ensure you maintain a positive mindset? Work on new things Find ways to try new things 40:38 - Stress Correctly identifying source of (negative?) stress. Not lashing out when under stress. How to avoid eating to cope with stress? Links Eat That Frog! - Brian Tracy Pomodoro technique Healthline How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 ××× SIIIIICK ××× PIIIICKS ××× Courtney: Animal Crossing: New Horizons, How to Talk So Kids Will Listen & Listen So Kids Will Talk, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind Scott: The Engineering Mindset YouTube Channel Wes: Toca Boca Shameless Plugs Scott: All Courses - Sign up for the year and save 50%! Wes: All Courses - Eveything is 50% off! Use the coupon code ‘Syntax’ for $10 off! Tweet us your tasty treats! Scott’s Instagram LevelUpTutorials Instagram Wes’ Instagram Wes’ Twitter Wes’ Facebook Scott’s Twitter Make sure to include @SyntaxFM in your tweets

Jaksot(972)

972: These Things Make Your App Feel Like Crap on Mobile

972: These Things Make Your App Feel Like Crap on Mobile

Wes and Scott talk about why mobile web apps often feel “janky” compared to native—and how to fix it. They cover input zooming, accidental horizontal scroll, pointer/user-select quirks, frame rate consistency, full-page refreshes, and more. Show Notes 00:00 Welcome to Syntax! 01:11 Brought to you by Sentry.io 02:57 Zooming inputs 06:11 Horizontal scrolling 08:49 Proper use of pointer-events: none, and user-select: none 11:27 Allowing zoom on everything 16:37 Cleaning up the “jank” 19:48 Full page refresh 24:05 Slow loading times 29:50 Cumulative layout shift 32:47 Address bars and viewport units Dynamic Viewport Units 35:34 Full-width scroll traps Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

21 Tammi 38min

971: Stackoverflow and Firefox are Dead?

971: Stackoverflow and Firefox are Dead?

Is Stack Overflow actually dying, and what does that mean in an AI-driven dev world? Scott and Wes break down the latest web dev news, from Firefox’s AI crossroads and Apple’s browser engine changes to new tools, docs, and spicy browser updates. Show Notes 00:00 Welcome to Syntax! 02:36 Stack Overflow is Officially Dead 05:40 AI’s Impact on Software Development 07:56 Brought to you by Sentry.io 08:20 Micro QuickJS for Embedded Systems 13:03 Open Workers: A Cloudflare Alternative 20:09 React Aria has new Docs 24:12 Firefox and the AI Dilemma The Mozilla Announcement 31:11 Apple’s Browser Engine Changes Using alternative browser engines in Japan. 36:12 Fractured JSON for Better Readability 37:45 New Chrome Permissions Dialogue Chrome Network Access 41:15 Sick Picks & Shameless Plugs Sick Picks Scott: TRMNL E-Ink Display Wes: ACEBOTT Shameless Plugs Scott: Syntax on YouTube Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

19 Tammi 46min

970: Why Did Anthropic Buy Bun?

970: Why Did Anthropic Buy Bun?

Wes and Scott answer your questions about whether Git GUIs beat the terminal, balancing accessibility with experimental web projects, blocking malicious traffic, smart home setups, why Anthropic bought Bun, navigating tricky team dynamics, and more! Show Notes 00:00 Welcome to Syntax! 00:51 Why did Anthropic buy Bun? 07:33 Should you use Git GUIs or the terminal? lazygit 12:54 How to make better coding videos v_framer Recut DaVinci Resolve Shure MV7+ 20:31 How do you handle a difficult dev teammate? 24:16 Brought to you by Sentry.io 24:41 Creative and experimental code vs accessible code Using luminance instead of lightness Color contrast checker Auto color 31:51 Smart home setups we actually use 35:37 How do you block bad bots and ISPs? Bad ASN list 38:02 What is SAP UI and why is it everywhere? SAP UI5 Demo Kit 41:28 Sick Picks + Shameless Plugs Sick Picks Scott: Inside Archaeology Wes: ProfessorBoots Shameless Plugs Syntax YouTube Channel Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

14 Tammi 45min

969: This guy is nuts (TypeScript Doom)

969: This guy is nuts (TypeScript Doom)

Scott and Wes sit down with Dimitri Mitropoulos to explore the wild edges of TypeScript—from running Doom in the type system to building tools like Typeslayer. They dig into Turing-complete types, performance limits, and what the future might hold for TypeScript and programming languages as a whole. Show Notes 00:00 Welcome to Syntax! 00:27 Dimitri Mitropoulos Introduction 01:29 What is Doom in TypeScript? 03:10 TypeScript Types and Turing Completeness 04:06 Project Overview and Challenges 04:57 ASCII Art and Visual Representation 06:50 Performance Issues with TypeScript 09:27 Brought to you by Sentry.io 09:51 Typeslayer Tool Introduction 16:19 Building in Tauri 20:54 Challenges around packaging 24:03 Future of TypeScript and AI 27:40 Is the Go-based compiler significantly faster? TSperf 30:23 Should there be something to follow Typescript? 36:27 Staying up to date with WASM. 37:08 SquiggleConf Overview 38:26 Hosting a conference 40:45 What are your thoughts on Zig? 45:07 Vibe coding as an end goal 50:01 Sick Picks & Shameless Plugs Sick Picks Dimitri: pullfrog Shameless Plugs Dimitri: Michigan TypeScript on YouTube Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

12 Tammi 55min

968: Habits and Changes We Want to Make in 2026

968: Habits and Changes We Want to Make in 2026

Wes and Scott talk about setting realistic goals for the new year, building habits through small, sustainable changes, creating systems that actually stick, and why incremental progress beats big resolutions every time. Show Notes 00:00 Welcome to Syntax! 00:26 Wes: Stand more 06:55 Wes: Learn to wake up early 10:04 Scott: Embrace daily TODOs Tweek 14:18 Brought to you by Sentry.io 14:43 Wes: Better email management 19:14 Scott: Become more minimal 22:13 Wes: Get faster at typing 26:55 Scott: Listen to more self-help books 30:18 Scott: Track long-term habits 31:36 Scott (and Wes): Ship more things Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

7 Tammi 33min

967: What’s Going to Happen in Web Dev During 2026

967: What’s Going to Happen in Web Dev During 2026

Wes and Scott talk about their bold predictions for web development in 2026, from WebGPU-powered design and modern CSS breakthroughs to JavaScript standards, AI-driven tooling, security risks, the future of frameworks, workflows, and more! Show Notes 00:00 Welcome to Syntax! 00:49 WebGPU and 3D experiences will finally take off Lando Norris 01:30 Web design will make a comeback Raycast shaders.com 04:03 Light mode returns (yes, really) 07:06 Modern CSS standards are about to have a huge year CSS Wrapped Graffiti 13:15 Will the Temporal API finally ship everywhere in 2026? 14:18 The rise of the standard stack 16:18 Are we headed toward standardized RPC? 19:41 What’s next (and what’s not) for React 21:07 Why we’ll see more security failures in web dev 22:35 SvelteKit 3 lands in 2026 22:53 Where developer tooling is headed next Oxc Biome 26:44 More big acquisitions Anthropic Bun 28:02 2026: the year of durable compute 30:57 Frameworks will matter less as AI gets better 33:34 End-to-end AI workflows become the norm 36:04 Brought to you by Sentry.io 37:21 Personalized software for everyday people 39:11 MCP and MCP UI will pop 42:24 Developer skills will fall off 46:20 Crappy software will continue Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

31 Joulu 202548min

966: A Look Back at Web Dev in 2025

966: A Look Back at Web Dev in 2025

Wes and Scott revisit their 2025 web development predictions, grading hits and misses across AI, browsers, frameworks, CSS, and tooling. From Temporal and AI coding agents to React, Vite, and vanilla CSS, they reflect on what actually changed, what stalled, and what it all means heading into 2026. Show Notes 00:00 Welcome to Syntax! 866: 2025 Web Development Predictions 01:26 Temporal API will ship in the browser 03:33 On-device AI becomes common 06:14 WebGPU unlocks fast local machine learning TypeGPU 07:10 Models will plateau 10:32 Is there an actual use case for video and photo gen AI? 13:27 Text to UI tools get really good 16:25 Framework choice will matter less 18:53 Web components in Standard Stack, Web Awesome takes off 21:37 AI browsers and Copilot Workspace-style tools will become normal 22:56 AI browsera will become inevitable, OpenAI will launch a browser 27:51 Relative color will feel fully “safe to use” 29:02 Vanilla CSS will make a comeback 30:33 Brought to you by Sentry.io 30:58 CSS mixins and functions spec solidifies CSS Custom Functions and Mixins Module Level 1 33:25 Container style queries will ship everywhere CSS if statements 35:40 Vertical centering jokes will stubbornly persist 36:20 VS Code will reach feature parity with Cursor 38:47 More VS Code forks will appear 39:46 React Compiler drops Babel 40:34 React server components will pop 42:17 Remix re-emerges as something new 43:17 React Native will have its time 44:21 TanStack Start and Tanstack will pop 45:46 SvelteKit gets more granular data loading 46:06 Local first apps will take off 46:43 Bun keeps doing “wild but loved” non-standard features, Bun will launch a platform-as-a-service 48:22 Vite stays king 51:07 Laravel will release a CMS 52:44 Sick Picks + Shameless Plugs Sick Picks Scott: DARKBEAM Flashlight UV Black Light Wes: WOOZOO Fan Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

24 Joulu 202556min

965: Baseline 2025 Features web gained in 2025

965: Baseline 2025 Features web gained in 2025

Scott and Wes break down the biggest web platform features that reached Baseline in 2025, separating the genuinely useful APIs from the niche and forgettable ones. From same-document view transitions and the Popover API to Promise.try, content-visibility, and modern CSS goodies, they share what’s actually ready to use today. Show Notes 00:00 Welcome to Syntax! 01:37 24 new web APIs that reached baseline in 2025. 01:49 Same-document view transitions for single-page applications. 05:28 abs() 08:22 Brought to you by Sentry.io. 09:20 JSON Module Scripts. 10:10 Popover API. 13:07 Base64 to UInt8Array. Better Binary Batter Mixing 16:11 @starting-style Scott’s A CSS Only Accordion with Scott’s Mobile Nav 17:39 allow-discrete 21:31 Promise.try 22:51 content-visibility Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

22 Joulu 202526min

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