Flashbacks

Flashbacks come out of nowhere, are frightening and feel out of our control. In this blog I describe how to recognise them, and even better how to manage them. Happy listening team, hang in there. We are on all social media platforms: Facebook: https://www.facebook.com/HandingtheShameBack Instagram: https://www.instagram.com/handingtheshameback/ YouTube: https://www.youtube.com/@handingtheshameback TikTok: https://www.tiktok.com/@handingshameback LinkedIn: https://www.linkedin.com/compa...