Getting Your Gut Health in Check with Alaine Mills, RD

New research shows that gut health is a vital component to keeping our body’s ecosystem healthy. In this episode of Advance with MUSC Health, Alaine Mills, RD, a dietitian at the MUSC Health and Wellness Institute and director of the institute’s Gut Health Program, talks about the importance of gut health and how a plant-based diet contributes to creating a healthy and diverse gut microbiome.